Weight Loss

We all are aware of the growing problem of obesity in Australia. Having excess body fat has been linked to a number of common age-related diseases such as high blood pressure, diabetes, cancer, to number a few. Excess body fatty also increases inflammation thereby promoting allergies, muscular aches and pains and reduces energy production and causing extreme fatigue.

The causative factors for obesity is related to:

• Insulin imbalance
• Stress
• Poor digestion
• Toxicity Gut
• Inflammation (cortisol induction & insulin resistance)
• Hypothyroid
• Low Testosterone (male)
• Low Oestrogen (female)
• Appetite Imbalance (High carbohydrate and high trighlycerides diet)

After is ruled out the causative factors of your obesity we are going to discuss you which program would be appropriate for you. The following programs can be offered for you:

• The Insulin Zone System
• Ketosystem

Ketosystem Program or Insulin Program are both safe and effective for fat loss. Both programs helps you to lose excess of fat and is designed specifically to address the metabolic causes of obesity and resistant fat loss.

These programs are ones of the most advanced and effective programs for normalizing your body composition. Many people try weight loss diets without positive long term results. these Programs will help you to overcome many of the problems associated with these diets and will enable healthy fat loss that stays off. You will be free of the usual feeling of tiredness and hunger associated with common low calorie diet approaches.

Excess of body fat has a disrupting effect on your hormones. The regulation of the hormone insulin is adversely affected by the excess of body fat.

Ketosystem and Insulin Program ares superior to all other weight loss programs, as it normalizes insulin and thyroid hormones levels very effectively, primarily through the reduction of foods that contain sugars and starches which break down into glucose, thereby stimulating the production of insulin. When insulin levels become high it promotes the production of excess of fat whilst blocking the burning of fat. these programs use only low GI carbohydrates to ensure that your body does not produce high levels of insulin.

You will lose excess of fat and at the same time preserving your muscle mass and you will have a healthier lifestyle with an increased energy and vitality.

Lia Mills is a Certified Naturopath with an office in Clayton, Melbourne.

Health Fund Rebates apply for Naturopathy

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